fbpx Spacer po zewnętrznych krawędziach Your Feet | Gokhale Metoda Instytut
Zapisz się na nasz pozytywny biuletyn Stance ™

Walking on the Outside Edges of Your Feet

charles.hohen
obraz charles.hohen za
Offline
Last seen:
1 year 9 months ago
Joined:
10/21/2010 - 4:45pm
Walking on the Outside Edges of Your Feet

Hi,

Is there any merit to try walking more on the outside edge of your feet so your arch doesn't collapse. I think I'm looking for a way to strengthen the arch of the foot. It is easy to turn over my foot strength to these very supportive shoes and the arch does not have to do much work. Any thoughts?

 Thanks. 

postureguy
obraz postureguy za
Offline
Last seen:
5 years 5 months ago
Joined:
03/27/2014 - 7:06am

me too! i have overpronation and we probably need a heck of a lot of arch strengthening--but how to do it without suffering spasms there?

Zaloguj Się or zarejestrować by komentować