I was offered three options of office chair:
1) standard office chair
2) ergonomic office chair
3) exercise ball chair
Since childhood, I have pain in my neck and have been practicing Gokhale Method a bit by rolling my shoulders back for several months now. I still need to find time to apply Gokhale Method. I often have dull ahce to throbbing pain in my neck and back of my head.
I am considering requesting for an exercise ball, but I recognize that it doesn't have natural wedge. Suppose Gokhale chair is out of their budget, would Stretchsit Cushion be the best alternative? I am open to your recommendations.