I have been following your 8 steps book and watching videos on youtube, also attended a demo class. Great work.
Trying to incorporate your techniques slowly and seeing benefits.
My question is, what kind of bra do you recommend for daily use? Being top heavy I have tried every possible product that claims support but none have helped. Just curious to know if you found this problem addressed in the various cultures that you have researched. Are underwires used in those cultures?