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Desk Work: Sit? Stand? Both?

July, 2013
In the modern debate about whether to sit, stand or jiggle behind your desk all day, there is little examination of how we might improve our base positions as opposed to escape them. “The best position is the next position” exemplifies the common admission of hopelessness in finding any healthy base position. In my view, all base positions have merits, and done with good form in moderation, are healthy and sustainable. Let us examine how we might improve each of our desk positions. Read more